PostbioticsProbioticsHealth
Author: Pretty Care Team

Modern lifestyles, stress, highly processed foods, antibiotics, and a lack of dietary diversity are causing the gut to increasingly lose its protective function.This is why more and more people—including those who consider themselves “healthy” on a daily basis—are turning to probiotics and postbiotics as part of everyday prevention.

PrettyCare products were created to address the real needs of the gut: a liquid probiotic and postbiotic based on as many as 19 bacterial strains, designed to work comprehensively not only during illness, but above all in everyday life.


What is “leaky gut”?

Leaky gut syndrome refers to a condition in which the intestinal barrier loses its integrity. The gut no longer selectively allows nutrients to pass through, and the following may enter the bloodstream:

  • toxins
  • undigested food particles
  • bacterial metabolic byproducts

The body responds with inflammation, which can affect the entire organism—not just the digestive system.

Symptoms that may indicate leaky gut:

  • bloating, abdominal pain, diarrhea, or constipation
  • chronic fatigue and “brain fog”
  • skin issues (acne, eczema, rashes)
  • weakened immunity
  • food intolerances
  • mood disturbances

Why does the gut become leaky?

The most common causes include:

  • a diet high in sugar and ultra-processed foods
  • chronic stress
  • frequent use of antibiotics and painkillers
  • insufficient fiber and fermented foods
  • disrupted gut microbiota

In highly industrialized countries, the microbiome is poorer than ever before—making “healthy eating” alone often insufficient.


PrettyCare Probiotic – rebuilding the microbiota from the ground up

The liquid PrettyCare probiotic with 19 bacterial strains provides conscious support for gut health:

  • replenishes microbiota diversity
  • supports digestive processes
  • helps restore gut flora after antibiotics
  • works faster than capsules (liquid form)

But this is just the beginning.


Why is a postbiotic so important for leaky gut?

Postbiotics are bioactive substances produced by probiotic bacteria, including organic acids, metabolites, enzymes, and peptides.

A postbiotic:

  • supports regeneration of the intestinal barrier
  • pomaga „uszczelnić” jelita
  • has anti-inflammatory effects
  • supports immune function
  • is well tolerated even by sensitive guts

Importantly, postbiotics work even when the microbiota is still weakened, making them an ideal solution for people with gut issues, SIBO, IBS, or leaky gut.


Probiotic + postbiotic – a synergistic approach

PrettyCare products are designed so that:

  • the probiotic rebuilds the microbiota
  • the postbiotic regenerates and protects the gut

This holistic approach does not mask symptoms— it supports the gut at the source of the problem..


Why take them daily, even when “nothing hurts”?

Because the gut is:

  • the center of immune function
  • the foundation of well-being
  • key to hormonal and mental balance

Daily supplementation with probiotics and postbiotics is an investment in future health—not just a reaction to illness.


PrettyCare – because healthy guts are the foundation of everything

If you live a fast-paced life, consume processed foods, experience stress, or want to consciously care for your health, the PrettyCare probiotic and postbiotic with 19 bacterial strains offer support your gut will truly feel.