PostbioticsProbioticsHealth
Author: Pretty Care Team

Irritable bowel syndrome ( IBS) is one of the most common functional disorders of the digestive tract. It is estimated to affect up to one in five adults, yet it is still often underestimated or confused with other gastrointestinal conditions.

IBS is neither an inflammatory nor a cancerous disease, but it can significantly reduce quality of life. Symptoms tend to recur in waves and are often unpredictable


IBS symptoms – when the gut takes control

The most common symptoms include:

  • current bloating and a feeling of fullness
  • abdominal pain and intestinal cramps
  • diarrhea, constipation, or alternating bowel habits
  • gurgling, gas, discomfort after meals
  • symptom flare-ups triggered by stress, emotions, or specific foods

Imaging and laboratory tests often appear “normal,” yet the body clearly signals an imbalance in gut function.


The gut, microbiota, and nervous system – why IBS is more than a digestive issue

The gut is not only responsible for digestion; it is also:

  • the center of immune function
  • a site of neurotransmitter production (including serotonin)
  • key component of the gut–brain axis

In people with IBS, gut microbiota imbalance is commonly observed. This dysbiosis may contribute to intestinal hypersensitivity, altered motility, and exaggerated responses to stress and food.

Therefore, gut support should begin with restoring microbial balance rather than merely suppressing symptoms.


Probiotics and postbiotics – real support for IBS

Growing importance is attributed to:

  • probiotics - live beneficial bacteria
  • postbiotics - substances produced by bacterial activity

Together, they offer comprehensive support: kompleksowe wsparcie:

  • probiotics help rebuild the microbiota
  • postbiotics support the intestinal lining and help calm overreactive gut responses

Why choose PrettyCare probiotics and postbiotics? PrettyCare?

PrettyCare products are designed for individuals who need gentle yet effective gut support, including those with IBS.

What sets them apart?

19 carefully selected bacterial strains
✔ combined probiotic + postbiotic - dual-action approach
liquid form– easy to absorb and gentle on sensitive digestion
support for microbiota, intestinal lining, and the gut–brain axis
suitable for adults, including those with sensitive guts

PrettyCare products do not “fight” the gut—they support its natural mechanisms of balance. wspierają ich naturalne mechanizmy równowagi.


IBS in everyday life – why consistency matters

Key factors include:

  • consistent supplementation
  • patience and self-observation
  • long-term, not short-term, support

PrettyCare probiotics and postbiotics can be part of a mindful gut-care routine, especially for people who: świadomej troski o jelita, szczególnie u osób, które:

  • experience chronic intestinal discomfort
  • have had gut disturbances after antibiotics
  • feel a strong impact of stress on digestion
  • seek gentle, natural support

Conclusion – a calm gut means better quality of life

IBS signals a need for balance, not battle.Properly selected probiotics and postbiotics can support the gut in daily functioning and help restore its natural rhythm.

PrettyCare offers solutions created for sensitive guts—without aggression, with attentiveness to the body’s needs.


Note:
*Dietary supplement. This product does not replace a balanced diet or pharmacological treatment.*